ASSESS THE EFFECT OF SURYANAMASKAR AT SLOW SPEED ON THE QUALITY OF LIFE IN LATE-POSTPARTUM WOMEN – A PILOT STUDY 0 0

Authors

  • Devanshi Gala Ashtanga Yoga Lakulish Yoga University, Lotus View, Ahmedabad-382481, Gujarat, India Author
  • Dr. J. K. Savali Ashtanga Yoga Lakulish Yoga University, Lotus View, Ahmedabad-382481, Gujarat, India. Author

Keywords:

quality of life, postpartum, late-postpartum, yoga, suryanamaskar

Abstract

Pregnancy not only brings a new life into the world but also a mother. It is a pivotal time accompanied by umpteen numbers of psychophysiological ups and downs that can influence one’s outlook toward life. Hence, the present study was designed to assess the effect of Suryanamaskar at Slow Speed (SSN) on the quality of life (QOL) in late-postpartum women. Method: 20 eligible women were recruited using convenient sampling who underwent SSN intervention. The Maternal Postpartum Quality of Life (MAPP-QOL) questionnaire was used for data collection. The pre-and post-test data were calculated using a t-test. Results: A significant growth (p<0.01) was seen post-intervention in the QOL in late-postpartum women. Conclusion: Regular SSN practice helps improve QOL in latepostpartum women

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Published

2023-12-01

Issue

Vol. 2 No. 2 (2023): SAMIKHIYA A Multidisciplinary Research Journal

Section

Articles

How to Cite

ASSESS THE EFFECT OF SURYANAMASKAR AT SLOW SPEED ON THE QUALITY OF LIFE IN LATE-POSTPARTUM WOMEN – A PILOT STUDY. (2023). SAMIKHIYA A Multidisciplinary Research Journal, 2(2). https://dup.du.ac.in/index.php/SAMIKHIYA/article/view/915